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Surprising emotions to expect during a divorce

On Behalf of | Jun 20, 2023 | Family Law

Going through a divorce can be a life-altering chapter. While the start of a marriage is generally flooded with positive emotions, such as happiness and excitement for the future, the end of the marriage is a complete unknown. From stress and worry to relief and elation, each divorce is unique.

In Vista, California, married couples of less than five years can file for a divorce. While emotional experiences vary among different individuals, here are a couple of examples of what you might feel during a divorce:

Peace of mind

Even if you did not initiate the divorce, you might still be surprised to feel a sense of calm and peace of mind. There may have been recurring arguments, and you are having difficulty compromising. It is normal to feel at peace when the conversation about getting a divorce comes to mind. Feeling this way does not make you a bad person or that you never loved your soon-to-be ex-spouse. Give yourself the grace to acknowledge the emotions that you feel.

Unprecedented loneliness

On the other hand, it is also normal to feel lonely even when you are the one who asked for a divorce. Even if you think this decision is the best for both of you, it is okay to feel sad and lonely about the impending changes. Your soon-to-be ex-spouse has become a vital part of your life for a certain period. While there might have been conflicts recently, the good memories you have created together might make you feel lonely about not being able to get your relationship back in that state.

These are just two extreme emotions you might feel during a divorce. Remember that it is okay to experience a multitude of feelings. It can help to approach your emotions with curiosity and acknowledge them rather than deny them. Suppressing your emotions might just stress you out more.

Finding a skilled family law attorney can help you go through the tedious process of a divorce case and find the counseling you need if you struggle to handle difficult emotions. Feel comfortable letting your divorce attorney know what you are going through mentally and emotionally.